Difference between revisions of "How To Boost The Power Of The Mind"

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Revision as of 08:33, 18 May 2018

Avoid trans fats. Foods like doughnuts, crackers, and chips raise levels of bad Trans fat in the body. This narrows blood vessels, blocking the flow of oxygenated, energy-rich blood cells the actual world body.

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Catch 40 winks. Been sneaking a nap beneath your desk? Very good. The NIH found that power naps brain boost power, preventing burnout and significantly improving mental general.

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