Difference between revisions of "Healthy Habits For Teachers"

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Revision as of 04:56, 1 June 2018

For all travels, bring small plastic containers of antibacterial mouth wash, and gargle after each meal, kids your teeth and before sleeping.

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Almonds are a good source of vitamin E, with 25g providing 70 percent of you're supposed to take daily allocated. Almonds also have good amounts of magnesium, potassium, zinc, iron, fibre and are a good source of healthy monounsaturated fat. Almonds also contain more calcium than some other nut. I had a salad with sliced almonds and maple syrup dressing yesterday evening and it tasted Incredible.

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