Difference between revisions of "Eat Spices To Lose Weight"

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Revision as of 23:36, 8 May 2018

All yogurts have added bacterial cultures to change lactose (milk sugar) to lactic acid, giving yogurt its tart flavor and pudding-like different textures. Some brands have included strains of probiotic cultures that may assist in food digestion. Probiotics are live bacteria that live in our digestive region.

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